Ankle Sprain
Moderate Severity
Ankle Sprain
Stretching or tearing of the ligaments in the ankle, typically from a twisting injury
Basketball
Soccer
Volleyball
Tennis
Running
Hiking
Typical Recovery Time: 2 weeks to 3 months

When to Seek Medical Attention

  • Inability to bear any weight on the affected foot
  • Severe pain not relieved by rest, ice, or over-the-counter pain medications
  • Numbness in the foot or ankle
  • Visible deformity suggesting a possible fracture
  • Pain directly over the ankle bones rather than the soft tissue
At a Glance
Body Region
Ankle
Type of Injury
Ligament Sprain
Common in
Basketball, Soccer, Volleyball
Severity
Moderate
Recovery Time
2 weeks to 3 months
Recovery Programs
Rehabilitation programs for this injury

Ankle Sprain Rehabilitation

Recovery program for ankle sprains focusing on stability, strength, and mobility

View Program
About Ankle Sprain

An ankle sprain occurs when the ligaments that support the ankle stretch beyond their limits and tear. Ankle sprains range from mild to severe, depending on how much damage there is to the ligaments. Most ankle sprains involve the ligaments on the lateral (outside) part of the ankle.

Images

Ankle Sprain - Image 1
Ankle Sprain - Image 2

Videos